BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv6.6.0//EN X-ORIGINAL-URL:https://unionstreetyoga.com.au/ X-WR-CALNAME:Union Street Yoga & Wellbeing X-WR-CALDESC: REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-acab0116c354964a558e65bdd07ff047@unionstreetyoga.com.au DTSTART:20210307T180000Z DTEND:20210307T200000Z DTSTAMP:20201206T101100Z CREATED:20201206 LAST-MODIFIED:20210210 PRIORITY:5 SEQUENCE:0 TRANSP:OPAQUE SUMMARY:Rest & Recharge with Cath Brown
7 March, 2021 DESCRIPTION:Join Cath Brown for a practice combining your favourite Slow Vinyasa sequences, woven together with Restorative Yoga postures and Mindfulness techniques.\nWorkshop 1: 6 March, 2021 // 1.00 pm-3.00 pm // $40 (Attend In Person or via Live Stream)\nWorkshop 2: 7 March, 2021 // 6.00 pm-8.00 pm // $40 (Attend In Person or via Live Stream)\nIn these two workshops, Cath will support you to deepen your connection to breath and movement in ways that feel embodied, present and true to you on the day. A beautiful way to to start the year, reflective and inwardly connected.\nEach workshop with be based on a different sequence and postures. Come to one or sign up for the double dose! Places are limited – In Person and Live Stream attendance available. All levels welcome.\nAbout Cath\nCath has 15 years teaching experience, incorporating the Yoga Synergy method, Restorative yoga, Trauma-informed yoga and mindfulness techniques. Cath is passionate about supporting her students to practice responsively & intuitively so that they can fully embody their yoga.\n URL:https://unionstreetyoga.com.au/events/rest-recharge-workshop-2/ CATEGORIES:Rest & Recharge,Upcoming Workshops LOCATION:175a Union Street, Erskineville NSW 2043 ATTACH;FMTTYPE=image/jpeg:https://unionstreetyoga.com.au/wp-content/uploads/2020/12/Cath-Brown-Meditation.jpg END:VEVENT END:VCALENDAR