BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv6.6.0//EN X-ORIGINAL-URL:https://unionstreetyoga.com.au/ X-WR-CALNAME:Union Street Yoga & Wellbeing X-WR-CALDESC: REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-7385db9a3f11415bc0e9e2625fae3734@unionstreetyoga.com.au DTSTART:20210508T133000Z DTEND:20210508T153000Z DTSTAMP:20210323T124000Z CREATED:20210323 LAST-MODIFIED:20210331 PRIORITY:5 SEQUENCE:0 TRANSP:OPAQUE SUMMARY:Slow Flow with Cath Brown
8 May, 2021 DESCRIPTION:Join Cath Brown for a slow, meditative flowing practice.\n8 May, 2021 // 1.30 pm-3.30 pm\n\nSlow Flow Single Session: $$50 non-members / $45 members*\nSlow Flow and Restorative: $90 non-members / $80 members*\n*Discount available to students signed up to Union Street Yoga Unlimited Classes Direct Debit Membership.\nExpect an intelligent and seamlessly integrated sequence and slightly longer holds in postures. Lots of support from props, movement linked to breath and mindfulness reminders in each pose.\nSlow Flow provides the space for you to feel grounded in body, steady in mind, spacious in breath and present in heart.\nPlaces are limited. All levels welcome. Please note there is a 72 hour cancelation policy in place.\nAbout Cath\nCath has 20 years teaching experience, incorporating the Yoga Synergy method, Restorative yoga, Trauma-informed yoga, Ortho-Bionomy and Mindfulness. Cath is passionate about supporting her students to practice responsively & intuitively so that they can fully embody their yoga.\n URL:https://unionstreetyoga.com.au/events/rest-recharge-workshop-1-175/ CATEGORIES:Rest & Recharge,Upcoming Workshops LOCATION:175a Union Street, Erskineville NSW 2043 ATTACH;FMTTYPE=image/jpeg:https://unionstreetyoga.com.au/wp-content/uploads/2021/03/cath-slow-flow.jpg END:VEVENT END:VCALENDAR