BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv6.6.0//EN X-ORIGINAL-URL:https://unionstreetyoga.com.au/ X-WR-CALNAME:Union Street Yoga & Wellbeing X-WR-CALDESC: REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-cd63a3eec3319fd9c84c942a08316e00@unionstreetyoga.com.au DTSTART:20210509T133000Z DTEND:20210509T153000Z DTSTAMP:20210323T123900Z CREATED:20210323 LAST-MODIFIED:20210331 PRIORITY:5 SEQUENCE:0 TRANSP:OPAQUE SUMMARY:Restorative with Cath Brown
9 May, 2021 DESCRIPTION:Join Cath Brown for a deeply nurturing practice and rest in your unique expression of stillness and calm.\n9 May, 2021 // 1.30 pm-3.30 pm\n\nRestorative Single Session: $$50 non-members / $45 members*\nSlow Flow and Restorative: $90 non-members / $80 members*\n*Discount available to students signed up to Union Street Yoga Unlimited Classes Direct Debit Membership.\nGive yourself the gift of deep rest and stillness as you explore postures focusing on gentle movement, supported long held poses, lots of props and breathing exercises.\nRestorative yoga offers us the opportunity to slow right down and be present and open to what we are feeling in each moment. It helps to release tension from the body and mind, and nourishes our nervous system’s capacity to calm and come back into balance.\nPlaces are limited. All levels welcome. Please note there is a 72 hour cancelation policy in place.\nAbout Cath\nCath has 20 years teaching experience, incorporating the Yoga Synergy method, Restorative yoga, Trauma-informed yoga, Ortho-Bionomy and Mindfulness. Cath is passionate about supporting her students to practice responsively & intuitively so that they can fully embody their yoga.\n URL:https://unionstreetyoga.com.au/events/restorative-with-cath-brown/ CATEGORIES:Rest & Recharge,Upcoming Workshops LOCATION:175a Union Street, Erskineville NSW 2043 ATTACH;FMTTYPE=image/jpeg:https://unionstreetyoga.com.au/wp-content/uploads/2021/03/cath-restorative.jpg END:VEVENT END:VCALENDAR