BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv6.6.0//EN X-ORIGINAL-URL:https://unionstreetyoga.com.au/ X-WR-CALNAME:Union Street Yoga & Wellbeing X-WR-CALDESC: REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-24681928425f5a9133504de568f5f6df@unionstreetyoga.com.au DTSTART:20180610T103000Z DTEND:20180610T153000Z DTSTAMP:20180318T052400Z CREATED:20180318 LAST-MODIFIED:20180507 PRIORITY:5 SEQUENCE:0 TRANSP:OPAQUE SUMMARY:Inspirational Day of Wellbeing
10 June 2018 DESCRIPTION:Be guided to create a life of greater calm and more happiness. Come to better understand your particular constitution as defined through Ayurveda to create balance mentally, physically and spirtiually. Using a multidisciplinary approach combining Ayurveda, Yoga, Art Therapy, Creative Visualisation, Positive Psychology and Wellness Coaching to effect positive transformation. Join us for an action day balancing being with doing, restoring with re-vitalising, sharing with internalising, dreaming with reality.\nProgram\n10.30 – 11.15pm Yoga for Vitality\n11.15 -12.00pm Learn your Ayurvedic type, foods & lifestyle practices to nourish and support you.\n12.00 -12.30pm Ayurvedic cooking demonstration.\n12.30 -1.00pm. Lunch/Mindful eating.\n1.00 – 2.00pm Set wellness intentions with SMART goals.\n2.00 – 2.45pm What do happy people do and how can you bring more of that into your life.\n2.45 – 3.30pm Restorative yoga, Meditation and Pranayama (Breathing).\n URL:https://unionstreetyoga.com.au/events/inspirational-day-of-wellbeing-10-june-2018/ ORGANIZER;CN=Waratah Karleu:MAILTO: ATTACH;FMTTYPE=image/jpeg:https://unionstreetyoga.com.au/wp-content/uploads/2018/03/Inspirational-Day-of-Wellbeing.jpg END:VEVENT END:VCALENDAR