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X-ORIGINAL-URL:https://unionstreetyoga.com.au/
X-WR-CALNAME:Union Street Yoga & Wellbeing
X-WR-CALDESC:
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UID:MEC-76460865551007d38ffbb834d5896ea4@unionstreetyoga.com.au
DTSTART:20260814T193000Z
DTEND:20260814T210000Z
DTSTAMP:20251129T011900Z
CREATED:20251129
LAST-MODIFIED:20260717
PRIORITY:5
SEQUENCE:17
TRANSP:OPAQUE
SUMMARY:Release & Restore – A Sound & Relaxation Workshop With Hayley Steadman
DESCRIPTION:Friday 14 August 2026 // 7.30pm – 9.00pm // $60 / $54 members price (10% off)\nJoin Hayley Steadman for a deeply restorative 90-minute Friday evening practice designed to gently settle your nervous system and release the physical and mental tension that builds up during the week. \nYou will move slowly and mindfully through a practice which will include calming breathwork and deep, intentional stretches, which will help to soften the shoulders, open the hips and unwind the body.\n\nThe session closes with an extended shavasana accompanied by soothing sound bowls, leaving you grounded, spacious and ready for a peaceful weekend.\n\nSuitable for all levels, no experience necessary.\n\nNote: Students on the fortnightly membership receive 10% off.\n
URL:https://unionstreetyoga.com.au/events/release-restore-workshop/
CATEGORIES:Upcoming Courses,Upcoming Events,Upcoming Workshops
LOCATION:175a Union Street, Erskineville NSW 2043
ATTACH;FMTTYPE=image/jpeg:https://unionstreetyoga.com.au/wp-content/uploads/2025/11/Hayley-Steadman-Release-Restore-Workshop.jpg
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