Winter Qigong Inspired Yoga Workshop with Danny Dolev

Saturday, 6 July 2024 // 1.00pm – 3.00pm // $55 In Person

Join Danny Dolev for this 2 hour workshop weaving together yoga and qigong in preparation for winter.

Winter is here. It is important during these months to stay warm on the inside and to nurture and nourish yourself. It is a time to allow for stillness and to be open to examining our thoughts and feelings.

In qigong the emotions of winter are wisdom, sadness and will. The corresponding organs are the bladder and the kidneys and the representative element is water.

In this workshop with Danny, you will be lead through a qigong inspired Hatha flow yoga sequence that weaves together movements, postures and breath. There will be moments to pause and find stillness as you flow like water through a specially crafted sequence of postures. The intention of this session will be to support and balance your emotional health and internal organs and will leave you with an inner sense of peace and calm.

All levels of Yoga and Qigong practise are welcome to attend.

Date

06 Jul 2024
Expired!

Time

1:00 pm - 3:00 pm

Cost

$55.00

More Info

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Location

Union Street Yoga
175a Union Street, Erskineville NSW 2043
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175a Union Street, Erskineville NSW 2043

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