Courses & Workshops
June 2025
Beginners Course 1 – Fundamentals of Yoga with Verity
Join Verity Gill for this comprehensive 6 week course specifically designed for those who are completely new to yoga or those who wish to take it right back to the beginning. This course gives you the opportunity set the foundations right and learn to practise safely from the start. ...
Sound & Relaxation – A Workshop with Hayley Steadman
Join Hayley Steadman for an immersive experience into the therapeutic practices of relaxation. This uniquely crafted workshop guides you through a journey of Breath Work, Yoga Nidra ('yogic sleep'), and Crystal Bowl Therapy. All designed to bring you into a state of deep calm and relaxation. ...
July 2025
Beginners Course 2 – Foundations of Vinyasa with Verity
This course is ideal for anyone who has completed our 6 week Beginners Course 1 or someone looking to get back into their practice after a break. We will build on the core sequence of postures offered in Beginner Course 1 and explore the important link between how you move, and how you breathe, and learn to link postures smoothly with the breath. ...
August 2025
Gong Bath – A blissful journey of deep relaxation with Lucinda Stephens
Join Lucinda for this blissful journey of deep relaxation guided by scientifically proven techniques to alter the nervous system and induce transformative, stress-relieving experiences. You will simply lie back and allow the sounds of the gong wash over you. Immerse yourself in the resonant vibrations and experience deep relaxation, meditative bliss and energetic renewal. ...
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