Courses & Workshops
July 2024
6 Week Fundamentals of Inversions Course with Hayley Steadman
Join Hayley Steadman for this 6 week course designed to teach you the fundamentals of an inversion practice. Each week we will explore different ideas and postures to learn the how and why of each inversion. We will focus on breaking down the alignment of each pose and learn how to best work with props. ...
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