David Helman

With over 25 years of yoga experience David is passionate about guiding people towards deepening their connection to themselves in order to find freedom, empowerment, joy and peace. David grew up practicing yoga and had an ashram upbringing at the Sivananda Yoga Ranch in Upstate New York. He did his initial 200hr teacher training with Sivananda at the age of 16, making him one of the youngest teachers within the organisation. He has since completed his full Yoga Acharya (500hr) and continues to feed his yoga curiosity. His embodied practice is what inspires him to share true-to-tradition teachings so that others may weave the sacred into the fabric of their lives. Expect an offering that includes a big emphasis on breath leading to meditation.

With compassionate intention, he enjoys guiding others in making their practice uniquely personal, attainable & sustainable. David has a performance background in theatre, dance and circus, and sprinkles those movement principles throughout his offerings.

He is also a Crystal Dreaming facilitator, Reiki L2 practitioner and tarot reader.

His other yoga trainings include Tantric Hatha Yoga & Samkhya Philosophy (Sri Vidya lineage at The Practice), Pranayama Teacher Training (Eddie Stern & Robert Moses, Yoga Education Collective), Restorative Yoga (Yoga International), Yoga Nidra (Rod Stryker, ParaYoga).