Workshops & Events
December 2018
Full Moon Women’s Circle
22 December 2018
Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon. Full moon is a time of abundance, creative expression and celebration. ...
January 2019
Beginners Course 1 – Fundamentals of Yoga
This comprehensive 6 week course is specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles particularly of standing postures which form the foundation of the yoga practice. We will take our time and also explore forward bends, backbends as well as twists both standing and seated. The course will also include an introduction to the breath. ...
February 2019
Beginners Course 1 – Fundamentals of Yoga
This comprehensive 6 week course is specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles particularly of standing postures which form the foundation of the yoga practice. We will take our time and also explore forward bends, backbends as well as twists both standing and seated. The course will also include an introduction to the breath. ...
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