Workshops & Events

May 2019

Beginners Course 1 – Fundamentals of Yoga

This comprehensive 6 week course is specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles particularly of standing postures which form the foundation of the yoga practice. We will take our time and also explore forward bends, backbends as well as twists both standing and seated. The course will also include an introduction to the breath. ...
01 May 2019 - 05 Jun 2019
7:30 pm - 8:50 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043

Yin & Pins with Karolina Szymala and Acupuncture Collective

Are you tired? Stressed? Or just looking to stay balanced? Yin & Pins merges the two ancient modalities of acupuncture and yoga. The first half will be a yin yoga session followed by acupuncture, bringing deep rest and restoration. ...
26 May 2019
6:00 pm - 8:00 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
June 2019

Understanding the subtle body: A four-week chakra course

This chakra course will be a deep dive into the energetic body. Through yoga practice, philosophy and journalling, we will learn how to use the energetic body to process and integrate what is held there. ...
15 Jun 2019 - 06 Jul 2019
10:30 am - 12:30 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
No event found!