Expansion & Growth – A Yoga & Acupuncture Workshop With Teaghan & Georgie

Saturday, 15 November 2025 // 1.00pm – 3.00pm // $70 / $63 members price (10% off)

Join Teaghan Alexander and Georgie Giuliano for a 2-hour journey through breath, movement and stillness. A special spring time Yoga and Acupuncture reset to awaken vitality, new vision and to open the door to expansion and growth.

Spring is the time of rebirth – the Wood element embodies upwards and outwards movement, clarity of vision and the courage to take action. This workshop will begin with a mindful yang-to-yin asana flow to awaken, energise, and balance the body, specifically exploring the inner & outer legs, abdomen area and shoulders. We will then transition into deep rest with Yoga Nidra (‘yogic sleep’) accompanied by the intentional placement of acupuncture pins by trained TCM practitioner Georgie to support the awakening of your expansion and growth.

Numbers will be limited for this workshop to allow space for the acupuncture and movement around the room.

Some prior yoga experience is recommended.

Note: Students on the fortnightly membership receive 10% off.