Gong Bath – A blissful journey of deep relaxation with Lucinda Stephens

Friday, 12 July 2024 // 7.30pm – 8.30pm // $50 In Person

Join Lucinda for this blissful journey of deep relaxation.

What is a Gong Bath?

A gong bath will take you on a journey guided by scientifically proven techniques to alter the nervous system and induce transformative, stress-relieving experiences. You will simply lie back and allow the sounds of the gong wash over you.

Why Gong Baths?

Deep Relaxation: Immerse yourself in the resonant sounds of gongs, meticulously designed to provide deep relaxation and alleviate stress.

Meditative Bliss: Experience an atmosphere where gong vibrations seamlessly enhance meditation, leading to profound and deeply mindful experiences.

Energetic Renewal: Explore scientifically-backed relaxation benefits, as well as a profound sense of connection to a higher consciousness—a truly magical aspect that sets Gong Baths apart.

We recommend you wear comfortable and cosy clothing and bring something like a spare t shirt, scarf or eye mask to cover your eyes. This can help greatly to focus on the sounds.

Important Note: Gong Baths can be an intense sensory experience, with deep ethereal sounds. The sound can be loud, the vibrations strong and may invoke emotions. If you are sensitive to sound or have any specific sensory needs, please feel free to contact us for further guidance and consider whether the session will be suitable for you.

Date

12 Jul 2024
Expired!

Time

7:30 pm - 8:30 pm

Cost

$50.00

More Info

Book now

Location

Union Street Yoga
175a Union Street, Erskineville NSW 2043
Book now

175a Union Street, Erskineville NSW 2043

Copyright Union Street Yoga and Wellbeing 2023

Spacious, light-filled therapy rooms currently available for casual and long term hire.
 
Get in Touch!
close-image