Release Of The Heart – A Yoga & Acupuncture Workshop With Teaghan & Georgie

Saturday, 12 July 2025 // 1.00pm – 3.00pm // $60 / $54 members price (10% off)

Join Teaghan Alexander and Georgie Giuliano for a yoga workshop to awaken compassion, loving-kindness and inner peace.

This 2-hour journey is designed to gently melt down the dualities of our likes and dislikes, cravings and aversions — those protective layers that often create blockages in the heart centre — Anahata. Through breath, movement and stillness, we’ll explore practices that reconnect us to our natural state of openness and compassion. This workshop will begin with a mindful yang-to-yin asana flow to awaken and soften the body, specifically exploring the upper body, shoulders, chest, back and spine. We’ll then transition into deep rest with Yoga Nidra and heart focused acupuncture offered by TCM practitioner Georgie Giuliano. Come along and dive in as we soften, expand and release the heart.

Some prior yoga experience is recommended.

Note: Students on the fortnightly membership receive 10% off.