Rest & Renew – A Spring Restorative Workshop with John

Saturday 19 September 2026 // 1.00pm – 3.00pm
$60 // $54 members price (10% off)

Join John for this special 2 hour practice and experience the benefits of Restorative Yoga firsthand.

As we move into spring, nature reminds us that growth doesn’t always come from doing more. Sometimes we need to slow down, soften and create space for something new to arise.

Join John for a nourishing two-hour restorative yoga workshop designed to support deep rest and renewal. Through long-held, fully supported postures, gentle breath awareness and mindfulness, you’ll be invited to release tension, settle the nervous system and reconnect with yourself. An opportunity to pause after winter, replenish your energy and create the space you need to flourish as you move into Spring.

No previous restorative yoga experience is needed. Come as you are, open to discovering stillness and deep rest.

Places are limited so please book ahead.

Note: Students on the fortnightly membership receive 10% off.