Beginners Courses

March 2024

Beginners Course 2 – The Art of Vinyasa & Introduction to Inversions

Over the 6 weeks we will build on the core sequence of postures offered in Course 1. You will explore the important link between how you move and how you breathe, learning to link postures smoothly with the breath. Build your knowledge and confidence and start to join the dots in the practice of yoga. ...
13 Mar - 17 Apr
7:30 pm - 9:00 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
May 2024

Beginners Course 1 – Fundamentals of Yoga

Join Steven Harris for this comprehensive 6 week course specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles, particularly of standing postures, which form the foundation of the yoga practice. ...
01 May - 05 Jun
7:30 pm - 8:50 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
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175a Union Street, Erskineville NSW 2043

Copyright Union Street Yoga and Wellbeing 2023

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