Upcoming Events | Union Street Yoga & Wellbeing

Beginners Course 2 – Foundations of Vinyasa

This course is ideal for anyone who has completed our 6 week Beginners Course 1 or someone looking to get back into their practice after a break. We will build on the core sequence of postures offered in Beginner Course 1 and explore the important link between how you move, and how you breathe, and learn to link postures smoothly with the breath. ...

12 Mar - 16 Apr

7:15 pm - 8:30 pm

Union Street Yoga

175a Union Street, Erskineville NSW 2043

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5 Week Fundamentals of Inversions Course with Hayley Steadman

Join Hayley Steadman for this 5 week course designed to teach you the fundamentals of an inversion practice. Each week we will explore different ideas and postures to learn the how and why of each inversion. We will focus on breaking down the alignment of each pose and learn how to best work with props. ...

16 Mar - 13 Apr

11:00 am - 12:15 pm

Union Street Yoga

175a Union Street, Erskineville NSW 2043

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Ahimsa – The Heart Of Yoga with Hayley

Join Hayley for a workshop exploring Ahimsa, the principle of non-harming and compassion that lies at the heart of yoga practice. We will delve into the philosophy of Ahimsa and explore how to integrate it into everyday life. ...

22 Mar

1:00 pm - 3:30 pm

Union Street Yoga

175a Union Street, Erskineville NSW 2043

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