Upcoming Courses

Join Hayley Steadman for this extended twisting and restorative workshop and begin your new year feeling cleansed and energised. ...

Supta means to recline or lie down. This unique workshop will not require you to stand or even sit. You will be completely supported throughout this session spending the entire time lying back so expect not a single down dog, push up or standing posture. That's not to suggest this workshop won't be beneficial or require a little effort, quite the opposite actually! Expect a combination of core and stability work, juicy hip stretches and twists, and a deep and relaxing Savasana. ...

Join Steven Harris for this comprehensive 6 week course specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles, particularly of standing postures, which form the foundation of the yoga practice. ...

Join Hayley Steadman for this comprehensive 6 week course specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles particularly of standing postures which form the foundation of the yoga practice. ...