Release Of The Heart – A Yoga & Acupuncture Workshop With Teaghan & Georgie
Join Teaghan Alexander and Georgia Guiliano for a yoga workshop to awaken compassion, loving-kindness and inner peace. ...
Upcoming Workshops
July 2025
Beginners Course 2 – Foundations of Vinyasa with Verity
This course is ideal for anyone who has completed our 6 week Beginners Course 1 or someone looking to get back into their practice after a break. We will build on the core sequence of postures offered in Beginner Course 1 and explore the important link between how you move, and how you breathe, and learn to link postures smoothly with the breath. ...
August 2025
Gong Bath – A blissful journey of deep relaxation with Lucinda Stephens
Join Lucinda for this blissful journey of deep relaxation guided by scientifically proven techniques to alter the nervous system and induce transformative, stress-relieving experiences. You will simply lie back and allow the sounds of the gong wash over you. Immerse yourself in the resonant vibrations and experience deep relaxation, meditative bliss and energetic renewal. ...
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