Courses & Workshops
November 2025
Expansion & Growth – A Yoga & Acupuncture Workshop With Teaghan & Georgie
Join Teaghan Alexander and Georgie Giuliano for a 2-hour journey through breath, movement and stillness. A special spring time Yoga and Acupuncture reset to awaken vitality, new vision and to open the door to expansion and growth. ...
4 Week Inversions Course with Marine
If you want to learn the foundations for inversions, or deepen your existing inversions practice and learn new tricks, this course is for you! Open to both beginners and intermediate practitioners, this 4-week course will give you the tools to build strength, flexibility, mobility and confidence to go upside down. ...
December 2025
Gong Bath – A blissful journey of deep relaxation with Lucinda Stephens
Join Lucinda for this blissful journey of deep relaxation guided by scientifically proven techniques to alter the nervous system and induce transformative, stress-relieving experiences. You will simply lie back and allow the sounds of the gong wash over you. Immerse yourself in the resonant vibrations and experience deep relaxation, meditative bliss and energetic renewal. ...
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