Courses & Workshops
January 2026
Equanimity – Begin In Balance with Hayley Steadman
Join Hayley Steadman for this 3 hour workshop and begin your new year feeling balanced, calm and present. ...
Beginners Course 1 – Fundamentals of Yoga with Verity
Join Verity Gill for this comprehensive 6 week course specifically designed for those who are completely new to yoga or those who wish to take it right back to the beginning. This course gives you the opportunity set the foundations right and learn to practise safely from the start. ...
Release & Restore – A Sound & Relaxation Workshop With Hayley Steadman
Join Hayley Steadman for a deeply restorative 90-minute Friday evening practice designed to gently settle your nervous system and release the physical and mental tension that builds up during the week. ...
February 2026
Beginners Course 1 – Fundamentals of Yoga with Jules
Join Jules Billington for this comprehensive 6 week course specifically designed for those who are completely new to yoga or those who wish to take it right back to the beginning. This course gives you the opportunity set the foundations right and learn to practise safely from the start. ...
Movement to Live By – A Workshop With Jamie
Join Jamie as he guides you through 2 hours of essential non-flow based techniques and movement that will help your physical strength and mental wellbeing. ...
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