Courses & Workshops
November 2025
4 Week Inversions Course with Marine
If you want to learn the foundations for inversions, or deepen your existing inversions practice and learn new tricks, this course is for you! Open to both beginners and intermediate practitioners, this 4-week course will give you the tools to build strength, flexibility, mobility and confidence to go upside down. ...
December 2025
Gong Bath – A blissful journey of deep relaxation with Lucinda Stephens
Join Lucinda for this blissful journey of deep relaxation guided by scientifically proven techniques to alter the nervous system and induce transformative, stress-relieving experiences. You will simply lie back and allow the sounds of the gong wash over you. Immerse yourself in the resonant vibrations and experience deep relaxation, meditative bliss and energetic renewal. ...
January 2026
Equanimity – Begin In Balance with Hayley Steadman
Join Hayley Steadman for this 3 hour workshop and begin your new year feeling balanced, calm and present. ...
Beginners Course 1 – Fundamentals of Yoga with Verity
Join Verity Gill for this comprehensive 6 week course specifically designed for those who are completely new to yoga or those who wish to take it right back to the beginning. This course gives you the opportunity set the foundations right and learn to practise safely from the start. ...
February 2026
Beginners Course 1 – Fundamentals of Yoga with Jules
Join Jules Billington for this comprehensive 6 week course specifically designed for those who are completely new to yoga or those who wish to take it right back to the beginning. This course gives you the opportunity set the foundations right and learn to practise safely from the start. ...
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