Courses & Workshops

July 2025

Beginners Course 2 – Foundations of Vinyasa with Verity

This course is ideal for anyone who has completed our 6 week Beginners Course 1 or someone looking to get back into their practice after a break. We will build on the core sequence of postures offered in Beginner Course 1 and explore the important link between how you move, and how you breathe, and learn to link postures smoothly with the breath. ...
16 Jul 2025 - 20 Aug 2025
7:15 pm - 8:30 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
August 2025

Gong Bath – A blissful journey of deep relaxation with Lucinda Stephens

Join Lucinda for this blissful journey of deep relaxation guided by scientifically proven techniques to alter the nervous system and induce transformative, stress-relieving experiences. You will simply lie back and allow the sounds of the gong wash over you. Immerse yourself in the resonant vibrations and experience deep relaxation, meditative bliss and energetic renewal. ...
08 Aug 2025
7:30 pm - 8:30 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
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