Beginner Level 1

June 2022

Beginners Course 1 – Fundamentals of Yoga

This comprehensive 6 week course is specifically designed for brand new yogis or those who wish to take it right back to the beginning. The main focus will be learning basic alignment principles particularly of standing postures which form the foundation of the yoga practice. We will take our time and also explore forward bends, backbends as well as twists both standing and seated. The course will also include an introduction to the breath. ...
09 Jun - 14 Jul
7:15 pm - 8:35 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
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175a Union Street, Erskineville NSW 2043

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