Upcoming Events

March 2024

Beginners Course 2 – The Art of Vinyasa & Introduction to Inversions

Over the 6 weeks we will build on the core sequence of postures offered in Course 1. You will explore the important link between how you move and how you breathe, learning to link postures smoothly with the breath. Build your knowledge and confidence and start to join the dots in the practice of yoga. ...
13 Mar - 17 Apr
7:30 pm - 9:00 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043

Honouring Autumn – A Qigong Inspired Yoga Workshop with Danny Dolev

In Chinese medicine, the element for autumn is metal, the organs associated with this season are the lungs and the large intestine, and the emotions are appreciation and grief. In this workshop, you will explore a weaving together of yoga postures and movement inspired by qigong, to help support these organs and emotions, allowing you to transition through the season with greater ease and grace. ...
16 Mar
1:00 pm - 3:00 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
May 2024

Happy Hips – A Workshop with Hayley Steadman

In this workshop we will explore the six movements of the hip joint and look at various ways to help release tension built up over time. We will move through a creative sequence building towards deep and slow release hip opening asanas - ensuring that you’ll be leaving with happy hips! ...
04 May
1:00 pm - 3:30 pm
Union Street Yoga
175a Union Street, Erskineville NSW 2043
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175a Union Street, Erskineville NSW 2043

Copyright Union Street Yoga and Wellbeing 2023

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